RESOURCES STORE
All our Goodies in One Place
Welcome to My E-Book
Haven't we met yet? Let's connect via my short course that follows this publication.
High-Functioning Anxiety
High-Functioning Anxiety: Discover the #1 Issue that's holding you back and take steps to overcome it.
Newsletters
Discover our Seasonal Newsletters and learn about how we are sharing our time and resources.
Discipline Your Day!
Create a snapshot of your day; get to grips with organising those 'To Do's and It's Totally Free!
Self Care Matters!
We help busy individuals improve their wellbeing and avoid burnout before they implode.
'Life Balance' Wheel
Capture a snapshot of where you are now and what you want to achieve, with our 'Balance Wheel'.
Three Magic Breaths
Dr Linda introduces this informal practice. "This practice is called the Three Magic Breaths, and I really like it. It's a very gentle practice. You can do this at any time, but maybe just start when you place your feet on the floor, in the morning (or evening to unwind). It takes just a moment. You only need to do two or three rounds."
Dr. Linda Khalid.
