Our UniqueĀ Offer!Ā
Think Backwards to Fast Forward (to a New You)!
Our course focuses on Self Care, Self Improvement and Self Maintenance and caters for all learning styles.
Our SHOW & TELL approach:
- 3 exploratory units within 3 Modules
- Slide/Video presentationsĀ and Podcasts
- Downloadable Worksheets
Ā

Think Backwards!
This short course, which forms part of a series of interactive aids, is specifically designed to help you manage your thinking to optimise performance. We encourage you to 'Think Backwards' from your end goal and harness ways to improve your mindset, motivation and resilience.

Our Winning Formula?
My Friend and Associate, Dr Linda, also promotes the effect that meditation can have on our state of mind and wellbeing. We'd like to help you to introduce these informal wellness practices into your daily routine and
Nurture the change you want to see in your life!

Redefine your Approach?
If you're ready to redefine your approach to wellness then come join Dr Linda and I in our Virtual Wellness Hub, via our mini course entitled 'Think Backwards' where we guide you through an interactive process, designed to help you reach your full wellness potential.

Lindsay's Testimonial
"Sometimes with these type of courses the work itself sends you into overwhelm but these are perfect. I think the length of the (slides) /videos is fantastic. "
Lindsay Orton, Wellness & Development Officer
Introductory Offer!
These modules are quick and to the point but they're PACKED with valuable information that will help you to explore your thoughts, feelings and your actions and become
- FEARLESS AND FABULOUS
- PASSIONATE AND CAPABLE
- A BRAVE NEW YOU!