Resolution or Revelation?

When Midlife Pressure Builds

Midlife seems to creep up on you. It arrives quietly, like an unexpected visitor, not with a drum-roll or dramatic announcement. The pressure builds gradually, almost invisibly, alongside a growing sense of exhaustion from the constant responsibility it brings.

For many women, what is often labelled a “midlife crisis” is actually the result of prolonged stress, emotional overload, and a lack of space and time to prioritise both mental and physical wellness.

It's wild out there!

There you go. We've acknowledged it.

So, let's take stock for a moment!

This could be your best year yet, not because you're going to do more but because you'll pause more intentionally, learning to punctuate a percentage of your day by allocating some stress-busting time that in turn brings with it 'glimmers' of hope. Tiny embers of hope that waft into glimmers of joy, as the day unfolds.

How so? You're going to learn to recognise your behaviours an...