Resolution or Revelation

It's wild out there!

There you go. We've acknowledged it.

So, let's take stock for a moment!

This is going to be your BEST YEAR YET! Not because you're going to do more but because you're going to learn to punctuate a percentage of your day to include some stress-busting time that in turn brings with it 'glimmers' of hope. Tiny embers of hope that waft into glimmers of joy, as the day unfolds.

How so? You're going to learn to recognise your behaviours and to ring-fence some of your precious time. So, whilst contemplating the year ahead, let's take a reality check ...

A typical scenario ...

You have people arriving for dinner; you have it all planned and in hand, then the phone rings, it's your mum's neighbour telling you that your mum is standing at her gate again in her slippers, in the rain. The carer is due but not until 8pm. As you tell the neighbour you'll be there in 10 mins, you handover the final dinner arrangements to your 'responsible other' wi...