SLOW-V-EMBER; Finding Balance from Autumn Equinox to Winter Solstice

I like to think of the last 4 months of the year as the 'Ember Months'.

During ‘The Ember Months’, the final four
months of the year, take time to notice the
simple things; whether that’s autumn
doing its amazing thing or the comfort of a
hot cocoa, it’s a time for contemplation
and preparation, nurturing ourselves for
the winter ahead.

We need to find a way to balance our
life choices so that we can enjoy the
delights of the season both spectacular
and simple! Why not try to imagine this
time as Slow-v-ember. Time to slow
things right down and prioritise you.

The children return to school and you finally have time to pick your head up.

Even as adults we feel that 'Back-to-School' energy. We never seem to shake it off.

I love the fresh energy that September brings!

Notice what surrounds you.

As the year progresses and Autumn turns to Winter, the natural world reminds us of cycles and balance. The Autumn Equinox, in late ...

Walking into 2025 with a fully fledged Branded App
that we’ve created for our Virtual Wellness Hub. Go
check it out by searching ‘VWH’ on the App Store, 
drum-roll please ... Our App is also available on
Google Play!

This is a massive achievement for our business as it means that billions more will have access to our resources World Wide. 

I'll keep this short and sweet.

I honestly thought I'd hit the jackpot by getting our App accepted by Apple but unless you have an apple mobile device, you wouldn't have access to it. 

So that really only half the story, isn't it? 

If you didn't read my earlier post then for a quick catch up, here's the link App Store Blog Post

That's only a percentage of the world population that could ever find it ... and that's pretty pointless, so at the same time I had applied to have our VWH App on Google Play and finally it's been published.

I'm beyond excited!

Now by having it on Google Play, whether you have an Apple device or Android, you can find ...